Welcome to Catherine's Home Milled Bread
I'm passionate about eating as close to nature as possible. I've been making this bread for my family and friends for years, but have always wanted to share it with the community.
NOW SOLD AT JESSICA'S FARM STAND!!
Available for south Sarasota pickup ONLY privately through online orders.
(Online orders are NOT available for pickup at Jessica's farm stand.)
Location and instructions for online orders at South Sarasota:
Location: 5339 Lake Arrowhead Trail, Sarasota 34231
(on Beneva Rd--Just north of Clark--next door to Red Bug Slough)
Instructions: Orders must be received one day in advance. Day and approx. time or pickup must be included in order.
QUICK FACTS
...about home milled flour/bread
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All the wheat nutrients are baked into the bread immediately after cracking open the wheat berry
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The bread is surprisingly soft, moist and delicious without any additional additives or sweeteners because of the natural oils that are still present in the flour
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Many people with gluten sensitivities have discovered they CAN tolerate home milled flour because it is the denaturing of the gluten during processing that makes it difficult to digest
QUICK FACTS
...about store bought flour/bread
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Many of the nutrients are gone (oxidized) within 48 hours of grinding wheat into flour
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Store bought bread and flour is nutrient depleted because the flour has been sitting on shelves for months before use
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Even whole wheat flour must be processed to remove the natural oils in order to make it shelf stable. (This is why wheat bread is traditionally thought to be heavy, dry, dense or even bitter (without additives and extra sweeteners to mask the taste and texture)
